I love this whole bowl of tasty, crisp and fresh short mackerel! Combined with long beans, it's really a perfect match for a delicious source of protein! Now let's make this wonderful healthy dish, so you can serve it to your beloved family, or just serve it for your own indulgence.
Clean 1/4kg short mackerels and fry them in a hot oil until both sides are golden brown. Pick up and put them on the bowl or a plate. Now slice 5 cloves of shallots and onions. Slice 1/4kg of jalapeno, and cut 1/4 long beans, then saute them with 3tbs of light olive oil and add 1/2tbs salt and 1/4tbs sugar, fry for a moment.until cooked. Pick up and top onto the mackerels! 
Tempting to bite those crispy delicious mackerels? I'm on it!
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